Join Theresa ONeil and Nicole Upton for a unique workshop that includes storytelling, gentle movement, mantra, mudra and crafting to help activate our true and strong voices. You’ll also bring home a beautiful blue aventurine mala that you have created and infused with your intention.

Saraswati holds the energy of wisdom, music, voice, and prayer. She brings the perfect energy to help us activate our authentic voice. An engaging storyteller, Theresa will share Saraswati’s story and lead us in movement and mantra to activate Saraswati’s qualities within our own true Self.

We’ll also learn about a special gift from Saraswati, the mala. A mala is a string of beads used for meditation, prayer or adornment. Yogini and mala crafter Nicole Upton will lead us in creating our own malas with gem quality blue aventurine.

Together, we’ll breathe and move, craft, meditate and sing as we share our authentic, strong and heart-centered voices.